The Gainesville College Race clinic was a success. Thank you to everyone who attended; I will be cheering for everyone at the race next weekend!
We covered:
· How to prepare for a race. What to do the month, week and day before a race.
· How to race. Methods for pacing, passing, fueling, etc.
· Q&A. Training and bike related questions.
· Race Course Pre-Ride. A lap on the course and practice of items discussed.
Feel free to email me with any questions.
Monday, October 23, 2006
Gainesville College Race Clinic
The Gainesville College Race clinic was a success. Thank you to everyone who attended; I will be cheering for everyone at the race next weekend!
We covered:
· How to prepare for a race. What to do the month, week and day before a race.
· How to race. Methods for pacing, passing, fueling, etc.
· Q&A. Training and bike related questions.
· Race Course Pre-Ride. A lap on the course and practice of items discussed.
Feel free to email me with any questions.
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