Monday, October 23, 2006

Gainesville College Race Clinic

The Gainesville College Race clinic was a success. Thank you to everyone who attended; I will be cheering for everyone at the race next weekend! We covered: · How to prepare for a race. What to do the month, week and day before a race. · How to race. Methods for pacing, passing, fueling, etc. · Q&A. Training and bike related questions. · Race Course Pre-Ride. A lap on the course and practice of items discussed. Feel free to email me with any questions.

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