Upcoming Sessions:
March 2nd and 3rd at Sedona MTB Festival (free)
March 9th: Sedona MTB Skills Clinic + Yoga
$160, limit 6, details and sign up below
co-ed March 2nd and 3rd Sedona MTB Festival (free)
Huge thanks to Osprey Packs for sponsoring the Sedona rides again!! The first year of the festival I was the only one providing clinics and it caught on, last year there were many skills clinics and sessions to choose from. I will be bringing two other Durango coaches with me again, Lee Pausan and Ziggy Lanman were fun to work with last year and allowed us to split into manageable sized groups.
co-ed March 9th Sedona MTB Skills Clinic w/ Yoga ($160)
Join Womens Radical Pursuits along with retired Professional MTB Racer and Coach Krista Rust for a soulful and fun day of Mountain Biking and Yoga. The combination of Learning New MTB Skills, Practicing Yoga, Fun Group Rides, and connecting with other like-minded riders will leave you inspired, challenged, and rejuvenated while also having a blast exploring the beautiful MTB trails Sedona, AZ has to offer!
Price: $160 see sign up below
Limit: 6 participants co-ed
Dates: March 9th
Location: Bike and Bean 30 Bell Rock Plaza, Sedona, AZ 86351
Times: 9am-2pm (4pm unofficially)
Fun group ride post clinic, officially not part of the event so you can feel free to leave at any time, group ride will probably end at 4pm.
MTB Skill Level: Intermediate skill level riders looking to develop skills, please contact Krista with questions. k_rust@yahoo.com
Skill Development
As much as we can get to, please let me know what you want to work on. There will be a follow-up clinic in April to build on what we learn here:
Skill Development
As much as we can get to, please let me know what you want to work on. There will be a follow-up clinic in April to build on what we learn here:
- Technical climbing
- Braking
- Cornering and maintaining momentum
- Drops
- Wheel lifts
- Bike body separation
- Driving from the feet
- Loading and unloading, pumping, used to pop from one corner to another or to change direction in the air
- Flow
- Sighting, Choosing lines
- Unweighting to float over rocks
- Loading
- Switchbacks
- Drops
- Trackstand, buy time to access the obstacle or when someone stalls in front of you
Schedule:
9am Meet at Bike and Bean (possibly 7am, if there is interest in a pre-ride yoga session)
Register Here:
