Wednesday, February 3, 2010
2010 Sponsor Update
Tuesday, December 1, 2009
How to plug a tire with Genuine Innovations plugs

Happy Mike.
Monday, November 9, 2009
Reviews: FRS, ipod Shuffle, Compression Socks, Hydrapak, ZeroGoo, The Stick, Handlebar pack, etc.
Zerogoo's Fuel Injector is a great gadget. It allows you to regulate the quantity and timing of gel and water mix. I have even used it on hard group road rides (no, I don't look roadie with my pack, but I can get to my gel when no one else can).
Zerogoo is working on perfecting this system with various size re-fillable/collapsible gel containers. I have ridden ~1300 miles with this setup, I don't even notice it is there and actually prefer the way the hose is now mounted. The pack and Fuel Injector are usually left in my car (with gel) between rides (25-120 degree temps). If you do this a lot, and never clean it out, eventually the gel will clump and not flow through the valve, my solution was to just shake the entire thing, pack and all. I should probably clean it at some point... But it still tastes good, so I haven't.
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Next I plan to try it with other gels. I hear it works just as well with CarbBoom, GU, Clif, PowerBar, and EFS gels. Another thing to try is Gatorade powder, fill the bottle with the dry powder and screw it on, sounds cool.
Here is my injector pictured with Hydrapak's new magnetic hose holder and Surge bite valve. The magnet is great, just place the hose close to the right spot and the magnet "grabs" it. The Surge bite valve is great, no more leaking; if you have the old one replace it now, see details below.
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For a $1 deal from Hydrapak:
"How to get the Deal: Click to order our old Easy Flo Bite Valve You will see the $1 Dollar Price Add to shopping cart When checking out use the code: surge (case sensitive) You will then see the Free Shipping applied We ship the Surge!"
Close up of new Surge bite valve:

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The Stick Wheel (for feet). This is one of those things you never knew you needed. I have never cared to have my feet massaged, but this makes me realize I have tight muscles or small knots in the bottom of my feet. I now leave it by the couch and use it when I watch TV, I just leave it on the floor and roll my foot back and forth on top of it.
Swiftwick's arm warmers. I really like these arm warmers, they do not fall down and are not tight, they have a perfect level of "compression" which is not noticeable (unless you add too much of a new electrolyte product and your arms swell up, don't ask...). They seem to be warm in cold weather but don't get hot in warm weather, I'm not sure how that works but I like it. Guys, if you have really muscular arms they may be too tight, so try them on first if you can.
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I love my pink Recovery Socks. Turns out these guys are out of Tucson so I have been seeing other people running around in "my" socks. These are the first pair I have tried that are long enough, don't feel tight at the top, don't fall down (ever), and hold up to washing and drying. They recommend not drying the socks, but since our washer automatically dries after washing, I never get them out between cycles.
JANDD handlebar pack. This is a really functional pack and great for extras like gloves, arm warmers, jacket, map, etc. I can stuff a lot in the pack and get in and out of it while riding. It's great for the road bike, but I had issues off-road on the MTB. First, the straps loosen. Second, although it doesn't move around too much, when full it was heavy enough to bounce up and break my handlebar computer mount. For the MTB I am going to try the Mountain Feedbag by Epic Ride Research.Sunday, September 27, 2009
US Cup Unification Race, a Kitty and Interbike
Sunday Sept 20th: US Cup Unification Race at Bonelli Park in San Dimas, CA. It was way too hot for a race. Luckily I had enough points to win the Unification title by just showing up. Only three pro girls started and I think half the guys DNF'd. I had goosebumps the entire race, we basically rode around just under the overheating threshold and it became a road race, waiting to see what the other person would do. It ended up coming down to a sprint in the last 5 minutes, but as I changed gears getting ready to go I dropped my chain and the race was over. Congratulations goes to Allison for winning the one day race. After the race we packed up and headed to Vegas.
Monday Sept 21st: Finished the drive to Vegas, ~ 2 miles from the RV park the slide-out awning broke and fell down. We took it off, checked in at the RV park then hit Dirt Demo day 1.
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Tuesday Sept 22nd: Dirt Demo day 2, 8:00am Dirt Demo (HUGE) road group ride. We thought it would be a chill early morning spin, I had only eaten one hardboiled egg and drank a 25 calorie FRS before the ride. I started mid-pack which was a mistake, my legs felt great and I started bridging from group to group, it was a great power day. The rest of the day was spent riding every Specialized bike I could get my hands on (Era, Epic, 29'r, Tarmac SL2). The Era actually rode the best. Most of the bikes had the new SRAM XX drivetrain, wow! I need that drivetrain... I wish I could have tried the 16.6lb Cannondale Flash! Once Todd figures out how expensive Interbike is in the long run, I think he'll try to keep me from going.
Specialized 29'r Carbon HT

Friday, September 18, 2009
Specialized Trail Crew
just another excuse to post a picture of my race bike (which now has S-Works carbon cranks).
Specialized has solid products, it seems they put a great deal of time into their research, design and testing. The carbon hardtail is an awesome race bike, there were a few races where I could have used an Epic, but the hardtail performed very well. Even the smaller things are done correctly, I did a short review of the helmet, shoes and gloves last year. Basically the women's gloves actually fit, I haven't found any other gloves that fit this well. Specialized also offers extras like the Riders Club website, clinics and demos; and now ride leaders, this is something I would love to be a part of.
Wednesday, September 2, 2009
Specialized S-Works Crank Review
This review is after one month's use. Out of the box these cranks are very pretty. As you can probably tell I added a bit of red.
Replacing my XTR cranks with the S-Works Carbon Cranks saved ~71 grams. Following the directions and recommendation of Specialized I opted to install the bearing sleeve (if you decide to leave it out you'll save an additional 30grams).
If I ever decide to go to a 2x crank, and save even more weight, Specialized also sells just the spider.
The new cranks were professionally installed by Ryan at Mountain Bike Specialist. Ryan is Todd Wells' Durango Mechanic and has seen the only issue with the S-Works cranks that I know about. Todd had an internal crank nut come loose. To prevent this see "Installing the Carbon Crank" step 2, make sure you add loctite to #9- Steel Retainer Nut as shown. Ryan used red loctite on this one place for me since I was overly paranoid. I recommend using blue or green loctite everywhere else as recommended.
For the first couple weeks my chain would stick to the chainrings, occasionally to the point of getting chainsuck. I had the same issue using a (6 week old) used chain and a brand new chain. Both Ryan and Specialized recommended running the cranks (with either chain) a few weeks to see if the chainrings would wear-in, they did. It took up to two weeks and I no longer have any chain sticking issues. I would recommend allowing 2-3 weeks before a big event in case you need this break-in period.
I think these cranks spin more freely than the XTR cranks did. (The XTR cranks were installed with the S-Works bearing adapters, not the XTR bearings.)
Bottom Line: Buy these cranks for the weight savings, bling, 2x option, and stiffness (although I can't tell the difference in stiffness). Remember to follow installation directions. If you are picky you may notice less smooth shifting vs. XTR.
Monday, July 13, 2009
WTB Saddles and NoTubes Raven Tire Review
If you are in the market for a new saddle, WTB now has a demo program! I was able to try the pictured saddle at the Firecracker 50 race. I'll try to get more demo info and post it here.
NoTubes Raven
As everyone knows I love my lightweight Kenda tires, but since NoTubes is also a sponsor I have been able to try out the NoTubes Raven 26x2.0.
Todd has been a fan of the 29" Crow for some time. I have now put ~ 1500 miles (including pavement miles) on my rear mounted Raven in various conditions from SoCal's loose-over-hardpack to New Mexico and Colorado's high-desert and varying mountain terrain (everything from sharp loose rocks to east coast-style wet-roots and rocks). Under very close inspection I have a few superficial slices, more than a couple goathead spears, no sidewall wear, almost no tread wear (!), and the tire holds air from ride-to-ride so I only check the pressure every few rides.
The Raven is an great XC tire. The sideknob is perfect and I have only missed the extra tread a few isolated times; once on a really loose up-hill switchback and another time on a ride with some downhillers on a true DH course I had no business being on. The Raven seems to ride everything including the loose climbs and wet roots very similarly to how my Kenda Small Block 8 does, but with less weight and I assume less rolling resistance. If I am worried about extra flat protection I run the Kenda Small Block (see all the closely spaced knobbies, top photo). I haven't tried the Raven on the front, I really like the Kenda Karma as an all-round tire and continue to use it as my front tire. Todd may try the Raven as a front tire and keep his Crow on the rear.
Specialized vs. XTR Cranks
I will have a set of Specialized MTB Carbon cranks waiting for me when I get to Durango, after I ride them a bit I'll write up the comparison.
Sunday, May 3, 2009
Reviews: Bike Rack, Brakes, Grips.
Friday, April 3, 2009
more Racing and Clinics


Tuesday's Women's Skills Clinic #2Sunday, March 22, 2009
New Bike and Incycle DH team
Another race picture by Eric Foltz







